Thu, Mar 12 | SoulScience Health and Wellness Center

Postnatal Wellness Mini-Series ($25 Drop-in)

A unique and inclusive postnatal offering for mothers up to 6 months post-delivery. The focus of this Postnatal Wellness Mini-series is on physical recovery, mental/emotional support, postpartum depression awareness, self-care, and motherhood with sprinkles of yoga and meditation.
Registration is Closed
Postnatal Wellness Mini-Series ($25 Drop-in)

Time & Location

Mar 12, 2020, 2:45 PM – 3:45 PM
SoulScience Health and Wellness Center, 12850 Middlebrook Road Ste 200, Germantown, MD 20874, USA

About the Event

As soon as a woman gets the news that she is pregnant, she may begin to prepare for baby's arrival. For some women, this preparation feels like an eternity, and for others, it's not long enough! Regardless, once baby arrives, most parents find that there's no amount of preparation one can do to be ready for the joyous, yet challenging journey of raising a child or children. This is why, we at SoulScience, have put together a unique and inclusive postnatal offering for mothers up to 6 months post-delivery. The focus of this Postnatal Wellness Mini-series is on physical recovery, mental/emotional support, postpartum depression awareness, self-care, and motherhood. Each class will touch on nutrition and mindfulness activities while creating a supportive community to help mothers through this important time of transition. Each class will begin at 2:45pm and end at 3:45pm. Can't make all of the classes? There's a drop-in option - $25 ** Purchasing the whole series saves you $20. First Class (2/13/20): Physical Care Second Class (3/12/20): Mental/Emotional Care Third Class (4/16/20): Self-Care Fourth Class (5/14/20): Relationship Care

The classes will be led by Dr Misha Martin, pediatrician at Complete Care for Kids

Registration is Closed

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