- Time is TBDSoulScience Health & Wellness CenterTime is TBDSoulScience Health & Wellness Center, 12850 Middlebrook Road Suite 200, Germantown, MD 20874, USAParticipants will learn the standing meditation posture (can also be done seated), qi circulation patterns in the body, natural breathing, gentle movements to prepare the body for energy work, and the 20 Yin-Yang moves of Medical QiGong.
- Time is TBDSoulScience Health & Wellness CenterTime is TBDSoulScience Health & Wellness Center, 12850 Middlebrook Road Suite 200, Germantown, MD 20874, USACome explore light, color, & movement as we move through fun yoga postures and relaxation techniques together on a rainbow adventure. Parents & guardians will enjoy quality bonding time with lots of laughs & new ideas to take off the mat for transforming those challenging moments into joyful play!
- Time is TBDSoulScience Health & Wellness CenterTime is TBDSoulScience Health & Wellness Center, 12850 Middlebrook Road Suite 200, Germantown, MD 20874, USAThe cultivation of balance that the equinox inspires - night (darkness) and day (light), feminine and masculine energies, yin and yang - culminates in this partner yoga workshop. Students can expect a fun, balanced, & energizing practice with accessible & engaging partner yoga postures for everyone
- Time is TBDSoulScience Health and Wellness Center
- Sun, Mar 15SoulScience Health and Wellness Center
- Thu, Mar 12SoulScience Health and Wellness CenterMar 12, 2020, 2:45 PM – 3:45 PMSoulScience Health and Wellness Center, 12850 Middlebrook Road Ste 200, Germantown, MD 20874, USAA unique and inclusive postnatal offering for mothers up to 6 months post-delivery. The focus of this Postnatal Wellness Mini-series is on physical recovery, mental/emotional support, postpartum depression awareness, self-care, and motherhood with sprinkles of yoga and meditation.
- Open Your Heart Partner Yoga (Kids Ages 4-8 & Parent/ Guardian) ($30 includes registration for Child and Guardian)Sat, Feb 22SoulScience Health and Wellness CenterFeb 22, 2020, 2:00 PM – 3:15 PMSoulScience Health and Wellness Center , 12850 Middlebrook Road, Germantown, MD, USAExplore movement, have fun and connect with your little one through partner yoga. Take some time out of the busyness to try a new fun activity together that is good for everyone. It encourages fun conversations and poses that you and your little one can take off the mat and into your home.
Monday - Thursday, 8:00am - 8:00pm
Friday, 8:00am - 7:00pm
Saturday, 7:00am - 1:30pm
Sunday, 8:00am - 1:30pm
12850 Middlebrook Rd Ste 200
Germantown, MD 20874