WELLNESS FOR ALL AGES
Empower Your Mind
Our center is filled with calm and bright spaces, offering a supportive, non-judgmental and safe place to explore your concerns. We have a vibrant team of wellness practitioners and teachers committed to forming a relationship with you and/or your family that is respectful, caring, and one that encourages you to find a connection with your true self. Take a look at the services we offer to help you and/or your family find inner peace and achieve ultimate tranquility.
Please see our current wellness offerings below:
WELLNESS WORKSHOPS AND SEMINARS
More information coming soon!
MEDIATION CLASSES AND WORKSHOPS (ALL AGES)
This particular service is beneficial to everyone, no matter their age or experience level. Among its benefits, our meditation classes help strengthen the mind, and improve students' reaction time, ease feelings of stress, anxiety, and depression, and so much more. You and/or your family will soon become more relaxed and less distracted fleeting thoughts, demonstrating an enhanced ability to solve problems and be more present in daily life.
If you'd like to learn more about starting or renewing your meditation practice at Peaceful Minds Wellness Center, please click the button below to schedule your FREE 30-minute consultation.
Personal sessions, as well as, small group sessions are available. Please click the button below to inquire about scheduling a personal or small group session!
MINDFUL MOVEMENT CLASSES AND WORKSHOPS (ALL AGES)
Our schedule offers many types of mindful movement, including but not limited to: yoga, Tai Chi, Qigong, and more functional movement classes. If your curious about finding which classes might be the best fit for you and/or your family, we'd recommend scheduling a FREE 30-min consultation.
Personal Sessions, as well as, small group sessions are available. Please click the button below to inquire about scheduling a personal or small group session!
Monday - Thursday, 8:00am - 8:00pm
Friday, 8:00am - 7:00pm
Saturday, 7:00am - 1:30pm
Sunday, 8:00am - 1:30pm
12850 Middlebrook Rd Ste 200
Germantown, MD 20874