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WELLNESS FOR ALL AGES

Empower Your Mind

Our center is filled with calm and bright spaces, offering a supportive, non-judgmental and safe place to explore your concerns. We have a vibrant team of wellness practitioners and teachers committed to forming a relationship with you and/or your family that is respectful, caring, and one that encourages you to find a connection with your true self. Take a look at the services we offer to help you and/or your family find inner peace and achieve ultimate tranquility.

Please see our current wellness offerings below:

 
Canva - Fitness group doing tai chi in p
Hatha Class
Healthy Diet
Support Groups
Weight Loss Essentials
Rock Maze

WELLNESS RETREATS

More information coming soon!

WELLNESS WORKSHOPS AND SEMINARS

More information coming soon!

SUPPORT GROUPS AND SERIES

More information coming soon!

HOLISTIC NUTRITION WORKSHOPS AND COACHING

More information coming soon!

MEDIATION CLASSES AND WORKSHOPS (ALL AGES)

This particular service is beneficial to everyone, no matter their age or experience level. Among its benefits, our meditation classes help strengthen the mind, and improve students' reaction time, ease feelings of stress, anxiety, and depression, and so much more. You and/or your family will soon become more relaxed and less distracted fleeting thoughts, demonstrating an enhanced ability to solve problems and be more present in daily life. 

If you'd like to learn more about starting or renewing your meditation practice at Peaceful Minds Wellness Center, please click the button below to schedule your FREE 30-minute consultation. 

Personal sessions, as well as, small group sessions are available. Please click the button below to inquire about scheduling a personal or small group session! 

MINDFUL MOVEMENT CLASSES AND WORKSHOPS (ALL AGES)

Our schedule offers many types of mindful movement, including but not limited to: yoga, Tai Chi, Qigong, and more functional movement classes. If your curious about finding which classes might be the best fit for you and/or your family, we'd recommend scheduling a FREE 30-min consultation.

Personal Sessions, as well as, small group sessions are available. Please click the button below to inquire about scheduling a personal or small group session!

CONTACT US

Hours:

Monday - Thursday, 8:00am - 8:00pm

Friday, 8:00am - 7:00pm

Saturday, 7:00am - 1:30pm

Sunday, 8:00am - 1:30pm 

12850 Middlebrook Rd Ste 200
Germantown, MD 20874

(240)477-7743